Physical Fitness Program in Concord

Physical Fitness Program in Concord

Personal Training To Achieve Your Goals and Reduce Risk of Injury

Welcome to The Viking Lab

The Viking Lab provides personalized training programs tailored to each individual’s unique fitness goals and capabilities. Recognizing that no two bodies are alike, our trainers take the time to understand each client’s fitness history, preferences, and aspirations. Whether  you are a beginner taking your first steps towards a healthier and more active lifestyle, or a weekend warrior looking to up your game, The Viking Lab is the place for you. 


Working with Sam at the Viking Lab has been the greatest investment, by far to my health. He has improved my form which has allowed me to lift the... read more

Marina Martinez Avatar Marina Martinez
December 4, 2023

We have been working with the owner, Sam, for almost a year, and the improvement has been amazing. Sam keeps every workout fresh by changing up the routine. ... read more

LCY Avatar LCY
August 4, 2023

Best training I've had

Joshua Romero Avatar Joshua Romero
April 4, 2023

Working with Sam and The Viking Lab has been exactly what my fitness program needed. I look forward to the days I get to train with him, and the gym... read more

mitch free Avatar mitch free
April 4, 2023


Customize Your Program

The Viking Lab offers offers a variety of training programs, including individual personal training, small group training, virtual training, and more. 

Whether you are looking to go big and train a few days per week on your way to a total body transformation, or just looking to trim off a few pounds and feel stronger, our team can work with you to customize a personal training program that works for you! 

In addition to our personalized training services , we also offer group workshops for personal trainers interested in obtaining CE credits while learning from our team’s experience excelling at multiple levels of the gym and fitness industry over the last 10+ years.